Level 2 builds on the student’s level one knowledge introducing partner drills (blocking and striking cane-against-cane with a partner).

The student will learn two new grips, one stance, punching with and without a cane, eight fundamental blocks, swing strikes, double-handed jabs, figure-8 swings and flow drills, six double-handed crook strikes, crook strike combinations, and more.  The student’ self-defense technique repertoire expands to include four more techniques (CTs 4-7), which deal with punches and a bear hug, and an introduction to the 11 elements of self-defense.

The exercise system adds new strength training sets including stretches to improve shoulder mobility and lower body stretches.

The curriculum concludes with instruction in the required kata Reflection 2.

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