Level 7 prepares the student to test for BROWN BELT, one step below 1st degree black belt.  The student will learn 14 new advanced self-defense techniques (CTs 65-78) including seated self-defense, throws, headlocks, and many other scenarios.  New empty-hand techniques, strikes, and self-defense concepts are presented. The 12 standard double-handed partner drill is presented.

 

The exercise system adds new exercises such as the inverted row, floor press, overhead lunge, leg raises, and more.

 

The curriculum concludes with instruction in the required kata Autumn Wind.

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